I have no reason to be anxious, yet I’m having panic attacks

I have no reason to be anxious, yet I’m having panic attacks

Have you ever experienced a moment of intense anxiety that seemed to have hit you out of nowhere? Your heart was pounding out of your chest, your vision was getting blurry, and you were feeling entirely overpowered by a sensation of impending doom. That’s what people who struggle with panic attacks are going through whenever …

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