Grief and Loss

Relationship Grief Stage 2: Anger

Relationship Grief Stage 2: Anger

In one of our previous articles, we began exploring the five stages of relationship grief by looking at denial as the first stage of the process. Even though the pain associated with loss seems unbearable and unacceptable, as weeks go by, you begin to realise that the...

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Relationship Grief Stage 2: Anger

Relationship Grief Stage 1: Denial

Grief is part of life. Whether it’s the consequence of breakup, separation, divorce, or death, we experience grief every time we lose someone (or something) that held special meaning to us. Despite being an unpleasant and challenging process, grieving helps us...

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Relationship Grief Stage 2: Anger

5 Stages to Deal with Relationship Grief

We all know that relationships are a source of happiness, fulfillment, and emotional support. Our significant other is the one we share our joys or achievements with and the one we rely on to be there when the going gets tough. But relationships can also be a source...

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Essential Oils for Grief: Do They Work?

Essential Oils for Grief: Do They Work?

Can you use essential oils for grief? Grief is often described as a feeling of deep sorrow, especially when related to the death of a loved one. It is also often an emotional roller coaster. During the initial stages of grief, you may experience shock, pain, anger,...

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Disenfranchised Grief – What is it, and how to cope?

Disenfranchised Grief – What is it, and how to cope?

Though unpleasant and painful, grief is something we’ve all experienced (or will experience) at some point in our life. Whether it’s triggered by divorce, the passing of a loved one, or a sick pet you had to put down, grief is a process that helps you cope with loss...

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