Apeksha
Das
Treats age groups:
Therapy can be a pathway to gaining insight, developing coping strategies, and ultimately, finding greater contentment and fulfillment in your life.
As you make your way through life you will notice certain triggers that seem to have the power to completely alter the way you think and feel. It could be someone you don’t want to be around, money anxiety, confined spaces, and the list could go on and on because we’re all truly unique. The key is to find a way to navigate life without breaking stride.
My goal, as a professionally qualified experienced psychologist, is to show you that when you invest in your mental health, it can become your biggest asset. The transformation won’t happen overnight, but it will allow you to do so much more without the constant feeling of being overwhelmed and believing you cannot function.
- Early Intervention and Parenting
- Depression
- Anxiety
- Behaviour support and emotion regulation
- Neurodiversity
- Adjustment, grief, and loss
Please see below for additional areas of work and support I offer.
Other Areas Of Interest:
- Adjustment disorders
- Assertiveness training
- Careers | Study | Life Direction
- Emotional eating disorder (Binge-Comfort only)
- LGBTI | Sexual identity issues
- Grief | Loss and bereavement
- Health and lifestyle issues
- Mood disorders | Bi-polar
- Parenting
- Perinatal | Early Childhood
- Relationship issues – INDIVIDUAL
- School engagement difficulties
- Self-Esteem & Self-Development
- Sexual intimacy | Relaxation
- Shyness and social skills
- Stress management & Relaxation
The key is to find who YOU are with a little help and guidance from a compassionate experienced mental health professional. Rather than seeing this connection as a sign of failure, or a possible negative shortcoming on your part, why not consider the positive outcomes and approach counselling as an investment in your future happiness and well-being?
With this one little shift in the way you think about your mental health, you’ll be able to expand your horizons, and regain and take control of your well-being. The sooner we begin working together, the sooner you will experience exactly the outcomes you’re seeking and deserve.
For further information or if you have any questions, please email Apeksha
Begin your healing process in three easy steps
Step 1
Book an appointment online or over the phone.
Step 2
Speak with a qualified psychologist or counsellor.
Step 3
Work with me to rediscover the real you!
