Crystal therapy is one of a range of complementary and alternative therapies. These therapies may be used alongside or instead of conventional treatments (BetterHealth Channel, 2021). Examples include acupuncture, aromatherapy, homeopathy and meditation. Interest in complementary and alternative therapies has increased in recent years with Australian research finding 63% of study participants had tried some …
Whether it’s a night at the movies or a delicious dinner at your favourite restaurant, going out on a date is a great excuse to get dressed up and do a little romancing. But making special memories together doesn’t always have to involve leaving the house. A date night at home presents plenty of opportunities …
Whether it’s a night at the movies or a delicious dinner at your favourite restaurant, going out on a date is a great excuse to get dressed up and do a little romancing. But making special memories together doesn’t always have to involve leaving the house. A date night at home presents plenty of opportunities …
Introduction For many of us, alcohol consumption is a normal part of life. Yet while we may happily drink it, we may not really know what alcohol does to us. For example, if asked the question ‘is alcohol a stimulant or depressant?’ many of us might say something like: ‘A bit of both. You know, …
We know for a fact that porn has been around ever since the 19th century. More specifically, pornographic materials have become popular shortly after we began perfecting photography and motion pictures. This doesn’t come as a surprise, given that pornography satisfies one of the most fundamental human needs. As soon as the online world exploded into …
Neuropsychotherapy is an approach to mental health counselling that considers the relationship between the mind, brain, body, environment, social interaction, and well-being. Neuropsychotherapy theorises that the best way to improve the health of the brain is to ensure that a person’s basic needs that are embedded within brain structures are fully satisfied. Our life experiences …
Neuropsychotherapy: How it can help anxiety and depression Read More »
While most of us have heard the term Borderline Personality Disorder (BPD), many of us do not know much about what BPD is, what the indicators are, what causes it or how it can be managed. This article explores these questions. It aims to provide general information about Borderline Personality Disorder. BPD is a complex, …
Borderline Personality Disorder (BPD): What is it and how to treat it? Read More »
In our culture, traits such as confidence, assertiveness and a drive to succeed are generally viewed as positive. Such traits can help us to perform at our best, achieve our goals and develop successful relationships. However, these kinds of traits can sometimes be extreme. Overconfidence, aggressiveness and the need to succeed at all costs can …
Narcissistic Personality Disorder (NPD): What is it and how to treat it? Read More »
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